Ištime Herbal Tea

Ištime (Ee-shtee-may) means sleep in the Lakota Language.

Ingredients: Wild Hops, Chamomile

All Lakota Made tea blends are caffeine-free!

Uses: Promotes restful sleep.

How to Use: Steep 1-2 tablespoons in a tea infuser for 3-5 minutes per cup. At the rate of 2 tablespoons per cup twice daily there is a roughly a month supply of tea. 

Store in the bag it came in or an airtight container away from any moisture. 

Product comes in a resealable paper bag with approximately 2oz of loose leaf tea.

Ingredient Benefits

Wild Hops: known for helping with sleeplessness, anxiety and known as a women's medicine to help with hormone balances and cramps! 

Chamomile: in the form of an aqueous extract has been frequently used as a mild sedative to calm nerves and reduce anxiety, to treat hysteria, nightmares, insomnia and other sleep problems. Chamomile is widely regarded as a mild tranquillizer and sleep-inducer. Sedative effects may be due to the flavonoid, apigenin that binds to benzodiazepine receptors in the brain. Studies in preclinical models have shown anticonvulsant and CNS depressant effects respectively. Chamomile has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea, and vomiting. Chamomile has also been used to treat colic, croup, and fevers in children

Try it with our Istima Pe Honey for the ultimate pair!