According to a study published in the Journal of Enthnopharmacology, chaga mushroom extract promotes immune system function by encouraging the production of cytokines, proteins vital for cellular communication. With improved communication, your immune system cells can better collectively combat threats posed by viruses or other infection-causing agents.
and especially its most active compound curcumin have many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
A good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants. The phytonutrients in honey are responsible for its antioxidant properties, as well as its antibacterial and antifungal power. They’re also thought to be the reason raw honey has shown immune-boosting and anticancer benefits. Heavy processing destroys these valuable nutrients.
Use with herbal teas, take by the teaspoon or anyway you use honey.