Burdock is regarded as a nutritious food and health care product due to its rich content of proteins, amino acids, polysaccharides, phenolics, and vitamins. The root of the burdock plant contains inulin, a type of dietary fiber, and is abundant in antioxidant polyphenols. It exhibits antioxidant activities and supports the body's natural response to occasional swelling in various studies. Research on burdock root suggests it may support general digestive health and assist in managing body weight effectively.
Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8469698/