Dandelion, originally native to Europe, is now widespread across temperate regions in the Northern Hemisphere. The leaves, flowers, and root of this versatile plant have been traditionally utilized in Mexican and other North American herbal practices. Dandelion is often used as a natural tonic and in foods such as salads, soups, wines, and teas. The roasted root is popularly used as a coffee substitute. Traditionally, dandelion supports the body's natural fluid balance and is recognized for its role in supporting overall digestive well-being.



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